Showing all posts by Jamie

I know making tuna salad is real basic but as most of you know, I’m not that great of a cook. I made a great tuna salad tonight that came out awesome, in my opinion. It’s pretty gastric-bypass friendly too. Here’s what I did: Boiled three large eggs and used my egg chopper to slice … Read More

A year ago at this moment I was in a drug-induced haze and trying to comprehend the world around me. I wasn’t high, I was still under the influence of anesthesia, morphine, antibiotics and a bunch of other medications I had been given during my gastric-bypass surgery. Believe it or not, today is my one-year … Read More

I see that I have frequent visitors and subscribers but I don’t know all of you. Can you send me a message and tell me who you are and what you like about reading my blog?

Everything happens twice. First on the inside, then on the outside. You must create what you want inside your heart and mind before you can hope to see it in the world. –Iyanla Vanzant The very best way to design and shape your character and  personality is for you to act as if you were … Read More