Sunflowers and Thorns

I had an interesting wow moment yesterday. I saw my cardiologist for my one-year visit after surgery just to make sure everything is OK. Not only am I fine, I’m better. The only thing that concerned him when he checked me before surgery was my woody legs (so swollen they feel like wood) and what … Read More

I know making tuna salad is real basic but as most of you know, I’m not that great of a cook. I made a great tuna salad tonight that came out awesome, in my opinion. It’s pretty gastric-bypass friendly too. Here’s what I did: Boiled three large eggs and used my egg chopper to slice … Read More

A year ago at this moment I was in a drug-induced haze and trying to comprehend the world around me. I wasn’t high, I was still under the influence of anesthesia, morphine, antibiotics and a bunch of other medications I had been given during my gastric-bypass surgery. Believe it or not, today is my one-year … Read More

I see that I have frequent visitors and subscribers but I don’t know all of you. Can you send me a message and tell me who you are and what you like about reading my blog?