Guest Post: Jayshica’s story of looking to the positives through chronic illness

Guest Post: Jayshica’s story of looking to the positives through chronic illness

Note from Jamie: My friend Jayshica wrote this blog months ago and I didn’t get it added because of my own battles with chronic illness and just, life. I believe everything happens for a reason and while I am frustrated with myself for not getting this posted sooner, I believe her story must need to … Read More

Ever heard of chocolate camp? Kamp Kyya is the coolest camp I’ve ever been to

Disclosure: Kyya Chocolate is one of my business clients but they are my friends first. I coordinated a blogger event for them to help get the word out about Kamp Kyya. I also participated in the event and was compensated in the same way as the other bloggers in exchange for writing a blog post: … Read More

Fitness in #NWARK and setting overall health goals with #BalanceRewards at Walgreens

Fitness in #NWARK and setting overall health goals with #BalanceRewards at Walgreens

  In recent weeks I’ve talked a lot about various wellness concepts including taking healthy breaks from work to rejuvenate during the day, and staying hydrated. Today I want to talk about a way you can track your health goals using the Walgreens Balance Rewards for healthy choices program. Fortunately, between fitness opportunities in Northwest … Read More