Sunflowers and Thorns

Something happened this morning that I thought was pretty funny and it goes to show that we still worry even if we tell ourselves we wont! I have had a very minor weight gain but I want to get back off soon. It’s small and I have done it before so I told myself I … Read More

This is copied in from my MySpace blog. I realized it had something to do with the surgery and my life afterwards so I’m posting it here: hen we were kids how many times did your parents tell you to have a happy plate? Or that you needed to finish your food because there were … Read More

One of those cheesy NBC “The More You Know” commercials has an interesting — and true– message. How people see us and treat us soon becomes how we see and treat ourselves. I fully believe that we teach people how to treat us but it’s a vicious cycle. If people treat us a certain way … Read More

I will rarely if ever again put in my food journal but I had a really rough day and I need to be held accountable. This is NOT to say it’s ok to bitch at me about this.  I’ve been struggling with something and it really bit me in the butt today. I didn’t realize … Read More